A MONTH OF BRAINPOWER!
COFFEE can do more than jump-start your day. Researchers found that CAFFEINATED coffee or tea can temporarily sharpen your memory.
One cup of BLUEBERRIES A DAY protects the brain's memory-storing cells. Spoon some onto your morning oatmeal or cereal.
BOOST YOUR BRAIN POWER WITH puzzles and word games. Carry the daily crossword with you to fill time in long lines or the waiting room. Timed games force you to think quickly; Try gamesforthebrain.com