Fitness Friday...Go Take a Walk!
August 10th, 2012
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Walking...it's easy to do, doesn't require any equipment (other than your shoes) and it's not hard to find a nice trail or path in the beautiful neighborhoods of Katy, Texas! Build time into your daily schedule for walking and try to make it a habit. According to research, physical activity keeps us healthier and happier. Living in Cinco Ranch, I enjoy the paths around the lakes for doing my walking.
I found a great article on walking for exercise, check it out below. See ya on the trails!
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Disclaimer : The views and opinions expressed in this blog are those of the author and do not necessarily reflect the official policy or position of the Houston Association of REALTORS®