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Christa Burgess

ABR, CHMS, CIPS, CLHMS, CLHMSG, CNE, CRS, GRI, HDMS
RE/MAX Cinco Ranch
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Fitness Friday...Go Take a Walk!

August 10th, 2012


Walking...it's easy to do, doesn't require any equipment (other than your shoes) and it's not hard to find a nice trail or path in the beautiful neighborhoods of Katy, Texas! Build time into your daily schedule for walking and try to make it a habit. According to research, physical activity keeps us healthier and happier. Living in Cinco Ranch, I enjoy the paths around the lakes for doing my walking. 


I found a great article on walking for exercise, check it out below. See ya on the trails!

http://www.webmd.com/fitness-exercise/news/20120807/walking-increasing-in-adults



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Disclaimer : The views and opinions expressed in this blog are those of the author and do not necessarily reflect the official policy or position of the Houston Association of REALTORS®

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Christa Burgess is a licensed real estate agent in Texas who can be found representing sellers and buyers in real estate transactions within the west Houston communities. Christa's focus is single-family homes, new construction, and corp. relocat
RE/MAX Cinco Ranch
2877 Commercial Center Blvd., Katy, TX 77494   Get Directions
Phone: (281) 579-7900
Fax: (281) 693-0817
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